Yeah, she's a personal trainer .. but training you for what?
What's wrong with the shape that you have? Well, maybe it's not what the person creating your workout wants you to look like! And that will never do!
It's amazing how much a personal trainer or exercise guru has in common with a dominatrix. They tell you what to do, how many times you need to do something, and craft a plan to get you to focus on both your core competencies, but also, figure out ways in which you are weak .. and they job is to motivate you to achieve what you want .. whether you knew what that was until they told you!
"You can do it! Deeper .. you can get it in deeper! Keep loose! Your form is lacking! Bend down more!"
And of course, you need proper garments to wear when you are in that position. If you look good, you'll feel good too! Good posture is essential to feeling the burn for a good workout. And it's a good idea to be flexible, but also a bit constrained. A proper foundation will lead to better gains in the long run.
So, get that body transformed to it's full potential. But you also need a positive mindset too, or all those achievements might fall to the wayside if you don't stay motivated. No slackers allowed! Let us make all those hard decisions for you so you can concentrate on the big picture .. making everyone take notice of the new you .. they'll be shocked at what you've been able to accomplish. Maybe your spouse's best friend will be so excited that she wants her hubby to look and act as desirable as you are! Then you'll have the buddy system to keep each others goals in check! You'll never fail with someone there to hold your hand, or anything else that needs holding .. and practice does make perfect!